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SERVICES

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Self Esteem Session

The overall goal of self-esteem sessions is to empower individuals to develop a more positive and realistic view of themselves, fostering confidence, resilience, and a sense of self-worth. 

Sad on Couch

Heartbreak Session

The Heartbreak session  aims to help individuals cope with the emotional pain and challenges associated with the end of a romantic relationship or marriage. 

Women Who Run

Wellness Starter Package

The wellness starter package includes a combination of session addresses both the emotional and practical dimensions of personal development. It allows individuals to work on healing from past experiences, setting and achieving goals, building a strong character foundation, and cultivating overall well-being. Tailoring discussions to the unique needs and goals of each client will further enhance the effectiveness of the life coaching sessions.

Therapy session

Family Conflict Session

Family challenges sessions involve working with individuals to address unresolved family conflict, trauma, improve communication, and enhance the overall functioning of the family unit. 

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Relationship Improvement Session

The relationship improvement package for couples  provides a structured and supportive environment for partners to explore relationship topics, deepen their connection, and build a resilient and fulfilling relationship. 

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Stress Management Session

A stress management Session includes  various techniques and strategies to help individuals cope with and reduce stress. 

Stressed Man

Time Management Session

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Yoga Session

Wellness Gold Package

The gold package is a combination of sessions that addresses both the emotional and practical dimensions of personal development. It allows individuals to work on healing from past experiences, setting and achieving goals, building a strong character foundation, and cultivating overall well-being.

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